Tips Wonder

Abdominal pain is common, usually trivial, but occasionally due to a serious underlying problem. The abdominal cavity lies between the diaphragm (a dome of muscle attached to the breastbone, ribs …

Extreme weather and sudden changes in weather affects on sensitive people health.Children and young adults with asthma are sensitive to dust mites. Bugs in dust mites are the main reason of dust alle…

Eventually we have feel that a thousand pins or needles pricking on hands and feet or fall asleep, is a common condition that affects several individuals. Low blood circulation in arteries or prolong…

Cholesterol is a white, waxy substance that belongs to the fat family, cholesterol play an important role in the body. It is an essential building material of the body’s cells ad necessary for manu…

Production of foul gasses in our stomach should be eliminated from our body through burping of farting 10-20 times during a day for a healthy person. But sometime we noticed these gasses some time …

Cirrhosis Liver diseases, blood infections and problem with the lymph system are the main causes of enlarged and swelled spleen. Spleen is an organ that filters blood and maintain red and white blood…

Weakness is the basic root of a reduction in the strength of muscles and improvement in body pain. Imbalanced diet or skipping needed nutrients, dehydration, lack of rest, stress and excessive worklo…

A common conception about an infectious Pneumonia is to stay with the severe cold weather without proper protection and the lungs quickly fill with fluid and become stiff. Pneumonia bacteria can be m…

Jaundice is not a disease , but a symptom of a disease when our liver produce a yellow like chemical called Bilirubin which formed by the destruction of hemoglobin. The red blood cells destroyed af…

Skin Pigmentation (White Patches) can be caused by lack of  production of melanin, hormonal problem, anemia or lower HB level , vitamin B 12 deficiency, hereditary factors, over sun exposure, dirty …

Melanin production for your skin protection deficiency, stress, deficiency of vitamin B12, thyroid problem, liver problems, after effects of some diseases which causes anemia or lower HB level , si…

Protein in cow’s milk is the basic cause of milk allergy especially in teenagers or school going kids. They have this problem from birth but it grows up with the time. Milk allergy is different  an…

Sometimes due to our busy schedules we usually neglect our basic needs. Which can harmful to our mental or physical conditions in future and affect our ability and attention level. Self neglect can o…

The major reason or side effect to taking pain killer medicines is stomach infections and other harmful side effects. These pain killers may relief you speedy but block the enzymes that trigger both…

One of our family members may be dealing with this unconscious condition. Talking, shouting and whispering in your sleep associate with fear, mental weakness or stress, eating and sleeping disorder…

Stomach swelling can be very complicated if not cure in time. More intake of spicy foods, pain killer pills, intestinal gas and some diseases after effects like typhoid fever and jaundice are the…

Stress, muscle spasm, poor sleeping, sitting or standing positions, osteoarthritis and some diseases or injuries are the main causes of body and neck stiffness. The cervical spine muscle problem or m…

You may observe some people blink excessively. Mostly we see this problem with children, it may be the cause of some health and vision problems. Blinking too much can be very irritating and painful.…

Upper respiratory viral infection or head cold is the most common reason for hoarseness. This infection can cause fever, headache, severe swelling and irritation of the vocal cord. Swelling and irr…

WATER OR COKE?CHOOSE WISELY! WATER Half of the world population chronically dehydrated due to lack of water. 8 to 10 glasses of water daily is sufficient and eases back joint pain. The thirst me…