Best Natural Pain Killers Without Side Effects

 The major reason or side effect to taking pain killer medicines is stomach infections and other harmful side effects. These pain killers may relief you speedy but block the enzymes that trigger both swelling and pain and Tylenol in these medicines can be the main cause of stomach injury and osteoarthritis. Studies shows that lack of vitamin D, B2 , magnesium and glucose might increases chronic pain level. To get relief from pain natural foods are most effective without any side effect.

Best Natural Pain Killers

 

Cotton Seeds Powder

Make powder with cotton seeds blanch and take it daily ¼ teaspoon with normal water. One of the best solution for chronic pain in body muscles and joint pain.

Pumpkin Seeds Oil

Pumpkin seeds is the best source of magnesium for our body. Add 1 teaspoon in 1 cup lukewarm milk and drink it before going to bed. Next morning you will get up fresh and active.

Ginger Powder Tea

Ginger powder tea ease muscle and joints pain by reducing swelling and stiffness. Ginger tea discourage pain triggering hormones naturally. Daily addition in cooking meals is also as much effective to eliminate body pain.

Sunflower Seed

Those who add weekly sunflower seeds in their diet plan found very active without complain any kind of pain.

Turmeric Powder

Best anti-inflammatory herb without any side effect and best pain killer than any kind of painkiller medication. Use of turmeric milk before going to sleep help relieve chronic pain.

Plain Yogurt

Daily intake of 1 cup plain yogurt best natural pain solution for all especially for premenstrual problems in females and hormonal imbalance.

Clove Oil

Using clove oil for the treatment of toothache, cough,cold, and sinus conditions found to be very effective. Massage with clove oil best to treat arthritis and body muscles pain.

Nigella Seeds (Kolonji)

Add 1 teaspoon Nigella Seeds Oil  in 1 cup tea and sip it. One of the best tip to treat muscles pain and muscular tension. Also removes all tension symptoms.