Top 14 Best Tips and Remedies for Overactive Bladder

 
Weak bladder may lead you to an embarrassing condition of the discharge or leakage of urine. Weak bladder muscles leaked urine while coughing, sneezing, laughing and exercising. Pregnancy, diabetes and old age are the main causes for a weak bladder.
For a healthy and strong bladder change your daily diet habits. Avoid taking more spicy and non vegetarian foods. Drink more hot water to drain bacteria from your bladder.
Avoid drinking water before going to sleep.
80-100 Kegel exercises daily are very effective by tightening the pelvic. More than 100 can weak the bladder. For effective changes continue exercise for 2 months.
Top 14 Natural Cure Remedies for a Weak Bladder
  • Mace (javitri
 Mix Mace (javitri) powder and Brown sugar (shakar) in equal quantity. Daily take 1 gram 2 times during the day. Best natural remedy to cure weak and overactive bladder
  • Jaggery (gur), Sesame Seeds and Fennel Seeds
 Mix 50 grams Sesame Seeds (til) and 20 grams Fennel seeds with 125 grams Jaggery (gur). Keep it in a jar and daily use 1 teaspoon with tea before going to bed. The best natural tip to stop overactive peeing.
  •  Carom Seeds (ajwain) and Black Sesame 
Mix 50 grams Carom seeds (ajwain), 50 grams Black sesame seeds (kalay til) and 50 grams Jaggery. Grind carom seeds and black sesame seeds, crush jaggery and mix it. Daily take 6 grams before going to bed. Best tip for a strong bladder.
  •  Cinnamon Powder 
 Daily take 1 gram Cinnamon powder with normal water before going to bed. One of the best and old remedy to power your bladder.
  • Pineapple
The daily use of ‘Pineapple’ may reduce leakage of urine and inflammatory. Pineapple have a healing effect on the bladder and strengthen bladder walls.
  • Radish Leaves
Drink one cup of radish leaf juice for two weeks. It helps to strengthen the bladder and treat infection.
  • Drumstick Flowers
Mix the fresh juice from drumstick flowers with ½ a glass of coconut water and 8-10 drops of Ginger water are a great herbal remedy. This remedy should be taken thrice per day.
  • Sandalwood Oil
Sandalwood oil is a great remedy. Mix 10-15 drops of the oil in 6-7 tablespoons of Apple cite vinegar and drink it daily during the onset of infection.
  • Tea Tree Oil
Massage on underlying (urinary tract) and pelvis area to prevent infection in the bladder.
  • Lemon
Mix 1teaspoon of lemon juice in a cup of boiling water. Allow the mixture to cool and sip it. Repeat this every two hours for 3 times. It collapses the burning sensation and the bleeding associated with cystitis.
  • Spinach
Mix fresh spinach juice with coconut water. Eat 1 cup of yogurt after drinking it. It is an effective and useful remedy for cystitis.
  • Goldenrod
Goldenrod is used to treat urinary infections, inflammation, cystitis and kidney infections.
  • Cranberry
Cranberry juice flush out and remove the bacteria causing a bladder infection.
  • Yarrow
Yarrow tea has antimicrobial and anti inflammatory effects. Yarrow has pain relieving benefits.

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