Got a few minutes, but not a few bucks? In less time than it takes to eat a sandwich, you can give stress the pink slip -- and reduce your risk for everything from heart disease, diabetes, and sn…
Give Stress the Pink Slip
What a Little Deep Breathing Can Do for You
Breathing is one of those things your body does that you don’t have to think about. But we YOU Docs think you should pay attention to it every now and then, or you’ll mis…
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Improve Your Immune System NaturallyStress, negative thinking, low blood (HB) level, non healthy diet, lack of sleep and non healthy ha…
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Best Hair Loss Fighting FoodsIf you increase shed more than 10-15 hair daily than you need to concentrate your diet to decrease …
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Top 15 Best Hair Massage Tips and OilsYou can never ignore the importance of hair oiling to get health, beauty and shining hair. Hair o…
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Treating Female Osteoporosis NaturallyFeeling pain in the spine, hips, ankles and legs can be associated with Osteoporosis. Although this…
