Showing posts with the label Blood Pressure

Blood Pressure Drugs at Bedtime May Cut Heart Risk

Study Suggests Benefits to Taking Blood Pressure Drugs Before Going to Sleep Taking at least one blood pressure medicine at bedtime cuts the risk of heart problems, according to new research. The s…

Restless Legs Syndrome May Raise BP

Millions of Americans with restless legs syndrome (RLS) may have an increased risk for high blood pressure, one of the biggest risk factors for heart disease. In a new study, middle-aged women wit…

Lower Your Blood Pressure with Just 30 Seconds of This

You could lower your blood pressure significantly in 30 seconds if you just do this: breathe deeply. In a study, that simple act helped lower the study participants' systolic blood pressure. I…

Grab This Cereal Topper for Better Blood Pressure

Hot or cold, cereal always tastes better with a little something on top. And for better blood pressure, the topper you should choose is blueberries. In a recent study of people with health conditio…

Lower Your Blood Pressure in 20 Minutes

It's the quickest way to lower your blood pressure without lifting a finger. Just watch something funny. Research shows that laughter and humor could help lower systolic blood pressure -- the …
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