Today's carrots come in a rainbow of colors, but here's the hue with the most antioxidants: purple. Research shows that, bite for bite, purple carrots have more antioxidants than orange, ye…
Grab Carrots This Color for Extra Antioxidants
Eat These "Top 3" Antioxidant-Rich Veggies
Anyone who's been to the Saturday farmers market knows there are lots of veggies out there to choose from. But do you know what ones are richest in antioxidants? A recent study of close to 30 d…
Maximize Antioxidants with This Style of Tea
Tea sure is loaded with good-for-your-body nutrients. But to really get your fill of antioxidants from tea, choose brewed over bottled. New research shows that most bottled teas have few antioxida…
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