No matter what skin type you have and in which way you pay attention to your skin. Healthier food consumption is the best way to look after your skin from your inner and outside being to boost the beauty of your skin. Natural antioxidants and other phytochemicals in fruits and vegetables can protect the cell from damaging. Low fat and high in vitamin A and
vitamin B2 foods is the best sources for a healthy, glowing and younger looking beautiful skin. So why are you looking to spend your money on chemical products to beautify your skin temporarily. The foods given below will also help keep your skin looking younger and smoother and ward off wrinkles.
Best Foods for Beautiful Skin
Potato removes dark spots, freckles, itching and swelling of our skin. Potatoes slices make our skin clean and clear. Best skin tightener, tighten spongy and sagging skin around eyes.
Application of Papaya pulp on face and neck has the best positive effects for all skin types. Eating papaya makes your skin healthier from inside out.
You can boost your beauty with eggs. Application of egg yolk for dry skin is the best nutritional diet and the egg white is the ideal mask for oily skin. Egg white cleans your skin wonderfully. Application of egg in your hair is the best conditioner for your hair.
Washing your face and eyes with lukewarm water with salt is the best tip to remove excessive tiredness of the eyes. Damping your feet in lukewarm water with salt must remove your tiredness due to excessive work load.
Cucumber juice and slices are ideal for oily skin and dark eye circles. Cucumber tightens your skin cells and keep your skin from sagging. Mix a little amount of milk in cucumber paste and apply it on your face for 15-20 minutes. Apply cucumber slices and relax for 15-20 minutes daily. The best tip for oily skin care and also a good sunblock for all skin types.
- White Vienna (ganth gobi)
Boil white Vienna leaves in water and cool it. Wash your face with this boiled water. Dermatologist considers it as the best food for skin.
Use of castor oil on your skin leaves a wonderful effect on your skin. Just take a few drops on your palm and make little but soft massage daily before going to sleep and wash your face the next morning.
Make a powder with the dried peel off of Oranges and keep it in a jar. Ally it on your face as beauty mask. Orange is the best natural food to improve your skin complexion.
The Poly-phenols in green tea have anti inflammatory properties of green tea protect your skin cells whether taken orally or applied to the skin. Damp a cotton ball in boiling water of green tea and wash your face with it. Also the best to protect your skin from the sun.
Honey is the best natural moisturizer. It keeps our skin shinny, soft and smooth. Mix honey in an egg white and apply it on your face. This is the best formula for oily skin. And people with dry skin mix cream with honey and apply it.
