Oh! No Its Again....Loose Motion can be caused by a bacterial infection that ingested through food and water. Poor sanitation is the root cause of contaminated food and water. Frequent watery bowel movements that may be accompanied by painful cramps or nausea and vomiting and stool or vomiting in this condition can spread the bacteria to other people. There are various natural treatment options for Loose Motion remedies, but the most important consideration is to your diet. Keep out of your diet grain, apricots, carrots, radish, peas, pears,cabbage, prunes, plums, peaches, fruit juices and use of Milk. Foods that would include in your diet apples, bananas, pomegranate, mint and yogurt.
Top 16 Natural Tips For Loose Motion
1. Boil 4 glass of water, add 4-5 Fresh Mint Leaves (with branches), 1 inch piece of Cinnamon (darcheeni), 2 Black Cardamom and 1 tablespoon Fennel Seeds (saunf) in it. Boil it for 8-10 minutes and turn the stove off. When it becomes cool drain it and add 1 teaspoon of Sugar and 1-2 pinch of Salt in One glass. Drink it thrice a day. It is very effective home remedy for Loose Motion and Vomiting, there is no need to use second day. For kids reduce the quantity and for infants use 1 cup for three times a day.
2. Mix Psyllium Seeds Husk (ispagol husk) 2 tablespoons, 1 Mashed Banana in 1 cup Plain Yogurt. Eat it 3-4 times daily. Very much effective in loose motion for infants and as well as for adults.
3. Boil Jamnu Leaves in water for 4-5 minutes, drain it and drink this water daily one glass 2-3 times. Or make a paste of Jamnu Seeds and mix it in yogurt and have it twice a day. or you can add Lemon juice in this water which can stop pain during bowl movement and also effective for puss in stool.
4. Add 2-3 Pinch of Turmeric in 1 cup Juice of grapes and Pomegranate help to reduce more bowl movement and loose motion. It gives energy to patient.
5. Blend 20-25 Leave of Fresh Mint(podina) in 1 cup Yogurt. You can add 2 tablespoons of Lime Juice in too. Very much effective to stop loose motions.
6. Squeeze 1 Lemon in a glass of water, add 1 tablespoon sugar and 2-3 tablespoon salt in it. Stops dysentery and provides sufficient energy.
7. Eating only One Guava (amrood) or Turkey daily very much effective in loose motions.
8. Dry Peel of Pomegranate and powder it or blend it with yogurt. Use if twice a day.
9. Peel off Apple and slice it. Leave it for 25-30 minutes in fridge when its color turn into brown than eat it.
10. Make a paste of Harad/Haritaki paste with cumin and a small piece of Ginger. Mix it in yogurt and eat it twice a day. Wonderful remedy for loose motion.
11. Grind Coriander Leaves in 1 glass of water, strain it and mix 1 tablespoon Natural sugar in it and give it to the patient. Very much effective for loose motion and patient will feel relax.
12. Make a thick paste with Jamnu Seeds and take it. Best to stop blood in stool and also for loose motion.
13. Beat 1 Egg white very well. Give it to the patient 2-3 times during the day. The best tip for children and infants from older times.
14. Take 60 grams Black salt and 60 grams Rose Water. Warm up Salt piece on fire and dip it in Rose water and put it out within few seconds. Use 10 ml 4-5 times during the day. Best tip to stop loose motions in children and infants.
15. Eating boiled rice with yogurt in loose motion is helpful and best to treat loose motion.
16. Drinking boiled Rice water with salt is good to stop loose motions and blood in stool.
What to Add and What Avoid
- Keep in mind never drink water without boiling it.
- Avoid to eat bread but you can add brown rice with your daily meal.
- Avoid to take spicy and junk food.
- Avoid to eat raw vegetables or salads during loose motions.
- Totally avoid to take peach fruit and its juice during loose motions.
- For better results take 1 liter of ORS liquid till the required results.
