Showing posts with the label Cholestrol

How Extra Pounds Impact Cholesterol

Carrying a few extra pounds? They could be making your cholesterol worse. Excess weight tends to increase your harmful LDL cholesterol levels, and one recent study linked a high ratio of body fat wit…

Pictures SlideShow : Top 10 Foods for Lowering Cholesterol

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A Sweet Snack That Lowers Cholesterol

Okay, it's no news flash that blueberries are nutritious. But here's something you probably didn't know: They may help keep your arteries from clogging. In an animal study, researchers …

Eat This Kind of Bean to Lower Cholesterol

What kind of bean do you pile high on your tacos and burritos? For better cholesterol, try the mighty pinto bean. In a study, people who consumed half a cup of pinto beans every day lowered their t…
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