Best Estrogen Foods to Increase Breast Size Fast

 The breast is the most attractive body part of a women. Small breast can be the cause of embarrassment in females. Estrogen hormone level in female responsible for breast enhancement and excessive testosterone production in the female body slows down the growth of breasts.. The market is full with medicines and other solutions, but use of these medicines can be risky in the future for you. Use of natural estrogen foods is best and effective to solve your problem naturally if you are not satisfy with your bust size.
Estrogen Foods can Enhance Your Bust Size Faster

1. Daily take 1 glass of Fresh Apple and banana juice that enhance estrogen level and reduce testosterone level. The best and easy way to increase your bust size within a month.
2. Daily drink 1 glass milk and 1 cup of yogurt mixture is the best tonic to increase estrogen levels to increase bust size.
3. Boil 1 teaspoon Fennel seeds in 1 cup water and daily drink it with an empty stomach in the morning 1 hour before your breakfast.
4. Boil in 1 cup milk 1 teaspoon flax seeds and 1 teaspoon pumpkin seeds for 2-3 minutes. You can 1 teaspoon honey or natural candy to taste. Drink it daily before going to bed. The flax acts as an estrogen replacement within the body and enhance your breast size. Within 15-20 days continued use of it you will feel a tightness in breast muscles and increase the size.
5. Daily make a glass of juice with beets and carrot. Drink it with an empty stomach to increase estrogen level naturally.
6. Fry ¼ teaspoon turmeric powder in 1 teaspoon butter for 8-10 seconds then add 1 cup (250 grams) milk in it and add 2-3 pinches of  saffron, 1 teaspoon sesame seeds, 1 tablespoon crushed almonds and 10-12 black currants in it. Boil it for 3-4 minutes  then drink it like tea. The most effective tonic to improve estrogen level to improve bust size within days.

What to Add and What to Avoid

• Maintain a healthy diet with more protein and high in fiber.
• Fruits and vegetables high in estrogen are the best natural source to produce estrogen.
• Avoid foods that are high in carbohydrates.
• Vitamin C and vitamin B foods also useful to increase bust size. Like orange, oats, avocado, banana, tomato and carrot juice.
• Birth control pills can decrease your estrogen level.
• Quit smoking because it can reduce the ability of your body to produce estrogen.