Stress, urinary tract infection, enlarge prostate bladder, kidney stones, constipation, weak pelvic floor muscles, hormonal changes, pregnancy and diabetes can be the main causes of frequent urination can be the source of embarrassment and inconvenience to the woman. Frequent urination at night can be more irritating for you, if you did not control it on time it may be create some serious health problems in nearby future. In this condition some useful natural tips and remedies can be more helpful and effective than medication.
Best Tips to Control Frequent Urination in FemalesUse walnuts to reduce frequent urination. Increase or reduce intake the quantity of walnuts as required for the condition.
- Water Chest Nuts (Singhara)
Make a fine powder with Water Chest Nuts (singhara) 250 grams and mix 125 grams Brown Sugar (crushed jaggery) with it. Use 1 tablespoon twice a day. Best to reduce frequent urination.
Eating sesame seeds before going to bed reduces frequent urination at night as well as in the morning.
Eating 1 times Millet bread (Bajra ki roti) during the day is one the best tip to stop frequent urinating.
Roast Red Lentil (Masoor) is one of the best and easy tip to stop or reduce excessive urination. Daily eat 2-3 tablespoons 2-3 times during the day.
Daily use of 10-15 Pumpkin seeds is one of the best tip to power your bladder and treat frequent urinating.
Make a powder with Black Cumin and dry Gooseberry peel off. Mix it in Honey and daily take 1 teaspoon full before going to bed.
Boil 1 sweet corn hair in 1 glass and drink it before going to sleep at night. Not only reduces excessive urination but also removes bladder infections.
- Saw Palmetto (Doka Khajoor)
Daily eating 2-3 Saw Palmetto (doka khajoor) is also one of the best natural tip to power your bladder and reduce frequent urination. Daily eating a small piece of Jaggery only or with sesame seeds is one of the best natural tip to decrease excessive or frequent urination.
