Many studies say that women more often than men experience sexual decline. But, do not always worry, your sex drive can be upgraded again with herbal medicine.
Sex is an important part in the marital relationship. But according to MayoClinic.com, more than 40% of women experience a decrease in sexual desire during their lives. If you are experiencing decreased sex drive, you should immediately find a solution.
One solution is to take herbal medicines that can help increase your sex drive with no negative effect which is common in other prescription drugs. But it is important to remember that herbal medicines can also have side effects. Be sure to ask your doctor before taking anything new.
Here are some herbal medicines that can increase your sex drive, as quoted from modernmom.
1.Ginseng
Ginseng is an herb that is safe with few side effects. Ginseng has been shown to increase blood flow which has a positive effect on sex drive of men and women. This is because the dopamine system you will be accelerated so that you will always be in a positive mood to have sex with a partner.
2. Kava
Kava is a herbal concoction that is useful to reduce stress and anxiety reducing stress and anxiety, especially in women. If you are experiencing excessive stress and anxiety, it would be difficult to enjoy sex activity. Kava has been used for centuries as an herbal remedy for anxiety pengurangi. But kava have side effects that cause liver damage when taking them without medical supervision. It is important to consult before before using kava.
3. Vitamin E
Vitamin E may help overcome some of the effects of aging that often can lead to a reduction of hormones and make the female sex drive decrease. Vitamin E can be consumed through the food you eat, such as almonds, sunflower seeds, spinach, peanut, kiwi and mango. If you wish to take supplemental vitamin E to increase sex drive, make sure that the effects of these supplements do not have a negative impact by reading its contents or examine the vitamin supplements to the doctor.
