Dropping off your sexual desire is totally related to shortage of sex hormones which can be enhanced naturally with estrogen food in a better way. Because increasing sexual appetite in women is much harder than men. To boost female sex drive, hormones, stimulation brain and vitality, the estrogen food is the best and safe way to elevate the female libido. Estrogen food maintains your interest in sex, sexual satisfaction and sexual organ health. It is balanced by the hormone progesterone during menstrual periods.When middle age women reduce taking estrogen food or increase taking birth control pills, loses their sexual desire or appetite. Use these foods that are high in estrogen level to spark your love hormones (libido) and for the better health of your genitals.
FOODS TO INCREASE FEMALE LIBIDO
The best food to balance your estrogen level by loosing your extra fats that can cause to lower down your libido or sexual stamina. Take 3-5 dried figs daily with a glass of milk to boost your love hormones and sexual sensitivity naturally.
- Saffron Milk with Almonds
Boiled milk with saffron and crushed almonds best essential food to enhance female libido. Almonds smell is best to boost female sexual desire.
Vitamin B, potassium and protein in banana milk shake best to increase sexual energy level and female libido. Eating raw banana can solve many other sexual health problems in females.
- Sesame seeds with Fennel Seeds and Jaggery
Grind to make a mixture with all these ingredients in equal quantity and keep them in a jar. Daily take before going to bed 1 tablespoon full with a lukewarm glass of milk elevate your sex hormones.
Eating yogurt with strawberries is good to boost sexual hormones in females. Vitamin C and amino acid in this mixture helps to control blood circulation and improve your mood.
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