Top 12 Best Health and Beauty Benefits with GINGER

The Power Herb

Ginger has been known as a healthy Power herb for over 2000 years. The Ginger is available in yellow, red and in white color. Ginger is available in two forms 1. Mature Ginger 2. Young Ginger. It has brownish skin that may either thin and thick. People have been experiencing the many health benefits of ginger for ages.
Ginger helps to cure a number of common diseases & problems.
It can help to cure diabetes, bowel cancer, ovarian cancer, colon cancer, heart disease, kidney stones, head aches, fever, vomiting, colds, fatigue, nausea, viral infection and the flu.

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• Improve your skin tone from inside and has great anti-allergy properties.
• Ginger is high in Vitamin C.
• One of main antioxidants for fighting wrinkles and softens your skin. Great anti-aging agent.
• Super detox and great for cleaning/wash out the liver, improve digestive system.
• Fresh ginger is preferred to use for health benefits. Great for throat infection, cold and dry cough. You can store it in refrigerator about three weeks.
• It helps to digest fatty food and break down proteins.
• Ginger is excellent to reduce gas.
• Phenol compounds in Ginger help to reduce inflammation of joints and muscles tense. Ginger is very much effective in arthritis pain.
• Help to prevent blood clots from forming and cleans out blood.
• Help to control and reduce cholesterol level. Positively increase the body’s metabolic rate.

Top 12 Best Health & Beauty Benefit Tips with GINGER

1.Ginger for Migraine Headache
Make a paste of ginger powder with water and rub this paste on your forehead with your finger tips for 1-2 min and leave it to dry. When it dried wash it with luck warm water. Best home remedy for migraine headache which can cause of high blood pressure, it controls your blood pressure. 

2.Ginger for Cough & Cold Relief
Add ginger powder in hot water and mix it thoroughly add 1 teaspoon of honey in it. Sip this tea and feel relax from cough. Boil ginger roots in water and inhale the steam for 10-15 min for cold.

3.Ginger for Joints Pain
Boil 3-4 slices of fresh ginger in one cup of water, add 1 inch piece of cinnamon and 2-3 green cardamoms and a tea bag. Boil it for 2-3 min (you can add milk in this mixture) and sip it. Ginger Oil massage daily very effective for joints pain and reduce swelling commonly associated with rheumatoid arthritis.

4.Ginger for Tired Muscles
Ginger oil massage for tired muscles is very effective and relaxes your muscles. It improves muscles movement and reduces swelling.

5.Ginger for Diabetes
Use ginger tea daily in the morning; it will regulate glucose level for the whole day. Continues use of Ginger might reduce your blood sugar level. Use regularly a little piece of ginger along with your medication.

6.Ginger for Lighten Complexion
Take a thin slice of fresh ginger rub it on your face every morning for about one month. It really affects to lighten your complexion. Ginger has the quality to reduce age spots too.

7.Ginger for Acne and Acne Scars
Great for oily skin because oily skin is the main cause of Acne, pimples and acne scars.  Make a past of ginger and add 8-10 drops of lemon juice in it. Apply this paste on affected area and rub it smoothly and leave this on your face for 10-15 minutes. Than wash it with cold water. You can pour the ginger juice on your skin for Acne treatment. Ginger is an antiseptic and kills the bacterium which causes acne.

8.Ginger for Menstrual Pain

• Ginger is very much beneficial to reduce pain. Take a ginger piece of ½ Inch by mouth daily for 3 days at the beginning of menstrual pain and also help relieve back pain. You can have ginger tea with brown sugar it will work as a painkiller.

• Drench a towel in ginger (hot) water use it on uterine affected area, positively relax in pain and muscles. Ginger has been found effective for relieving painful periods.

9.Ginger for Diarrhea, Morning Sickness and Vomiting
Use Ginger roots tea to treat ‘Diarrhea’ at home. Here we are presenting you,

Best Recipe of Ginger Tea.

Ingredients

Ginger Slices             2-3  1(inch)
Water                        2 cups
Tea Bag                      1
Green Cardamom      2-3
Lemon Juice              5-6 Drops
Milk                      (optional) as you desire
Honey                      ½ teaspoon

Method
Boil 2 cups of water with one teabag, 2-3 Green Cardamom and Ginger slices. When water evaporates into 1 cup than add milk in it and boil it for more 2-3 minutes. Off the flame and add 5-6 drops of Lemon juice and Honey in it. Now you can sip healthy and tasty Ginger Tea.
Some pregnant women often feel morning sickness and vomiting during pregnancy. Ginger may reduce these symptoms by taking a ginger piece 3-4 times weekly. Before going to a trip take a cup of ginger tea to prevent vomiting.

10.  Ginger for Brighten Skin Bath
Add chopped ginger, Epsom salt and 2 teaspoon lemon juice in your bathtub. This healthy bath makes your skin brighter.

Usage of ginger essential oil in your bathtub, when you are going to take a bath is very healthy for itching muscles and joints.  

11.Ginger to Stop Vomiting
Add Ginger and Onion juice in equal quantity. Vomiting will stop by use of this remedy effectively.

12.  Ginger for Lower Leg Pain (Rehh Pain)
Boil 3 tablespoons crushed dry Ginger roots in 750 ml water for half an hour. Filter this water and store it in a glass bottle with lid. Drink 3-4 tablespoons 4 times in a day. Great & effective remedy for lower leg pain (Rehh Pain).